on Running Hills

Hills are speed work in disguise -Quote from Born to Run

I have always dreaded the up-hills until I read this quote. This doesn’t mean I go gleefully into each hill along my run but it does mean I weather them with a new perspective.

I have never wanted to be a better hill runner. I HAVE wanted to get faster. Hills are now a welcome part of my run.

So this analogy spills over into all of life &  I don’t need to apply it for you.

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