Hills are speed work in disguise -Quote from Born to Run
I have always dreaded the up-hills until I read this quote. This doesn’t mean I go gleefully into each hill along my run but it does mean I weather them with a new perspective.
I have never wanted to be a better hill runner. I HAVE wanted to get faster. Hills are now a welcome part of my run.
So this analogy spills over into all of life & I don’t need to apply it for you.